jo-anneudy

As we step into 2026, we are not simply changing a calendar year but for some it helps draw a conscious line in the sand to change, create new habits, become consistent, to consciously step closer to becoming more of who you want to become. There is alot of outside noise coming into a new year of action, action, action however we are in Mid-winter which carries a quiet but powerful magic. The earth rests. Seeds lie dormant beneath frozen soil. Nothing appears to be happening, yet everything...

The Winter Solstice  represents the longest night of the year and has been celebrated for thousands of years in cultures all around the world. From the ancient Yule traditions   of Northern Europe to the Persian festival of Shab-e Yalda , the Chinese Dongzhi Festival , and the mystical European practice of Rauhnächte , the Solstice marks a powerful turning point in the year. If you’re searching for ways to celebrate the Winter Solstice, understand the spiritual meaning behind it, or learn...

The Healing Power of Forgiveness | Balance and Body Hampshire Forgiveness  is one of the most powerful acts of self-healing. Whether you’re learning to forgive others or yourself, it opens the heart and restores emotional, physical and spiritual balance. Whether its your childhood friend, your parents, your partner or ex partner, the person who shouted at you, your school teacher, that person who bullied you or walked away from you there is always someone we need to truly forgive to free...