Join us every Wednesday (7.15pm to 8.45pm) for an Extended Deeper Akash Yoga with Chloe
Service Description
Honor your body's wisdom with our 100 minute journey together: * Gentle settling and communal gathering * Extended pranayama exploration * Fluid asana sequences that build naturally * Deep mediation by candlelight * Closing fireside with seasonal tea and snack What We Will Explore * Enriched breathing techniques that emerge organically * Flowing sequences that honor your body's wisdom * Extended mediation to nurture inner stillness * Traditional yoga philosophy woven naturally through practice * Community connection and shared experience This Practice Offers: * Space to deepen your understanding of breath and movement * Time to explore subtle aspects of the practice * Longer breath holds that invite inner awareness * Guided mediation in candlelit serenity * Nurturing community connection A Welcoming Space For: * Practioners familiar with Living Yoga Method Foundations * Those comfortable with Ujjayi breath in flow * Students seeking deeper meditative experiences * Anyone open to exploring subtle breathing techniques * Community members wanting to expand their practice What to Bring * An open hearth and curious mind * Comfortable with breath-synchronised movement * Experience with Ujjayi breathing * Your favourite cosy layer for meditation (blankets, cushions, mats provided).
Upcoming Sessions
Cancellation Policy
Refund/Rescheduling policy: You have the flexibility to cancel your session anytime up to 24 hours before it begins. You can conveniently manage this through your booking confirmation, online customer login or email jo@balanceandbody.co.uk when you cancel early, the system will allow you to reschedule for a more suitable time. Please note that we do not offer direct refunds. Due to the high demand for session slots, cancelling or not attending prevents another attendee of the opportunity to participate. Your understanding is greatly appreciated. How to Find Us Please use the following address to find us: Woodlands, Greenwood Lane, Durley, SO32 2AP. What3Words ///facelift.swim.resort. From Winchester come down Alma Lane past the Alma pub, past Durely Hall Lane and it’s the 3rd property on the left. From the M27 Junction 7 Hedge End come into Durley along Durley Street until the Robin Hood pub, turn left up Sciviers Lane, left down Durley Hall lane until the end , then left again onto Greenwood land and it’s the 3rd property on your left. Please be mindful these are small country roads so drive slowly on the one track roads. By booking this event you accepted Balance and Body Ltd terms and conditions and Disclaimer: I declare that as a condition of entry I accept that the organisers and their agents cannot be held responsible for any injury or loss, however caused. I accept Balance and Body Ltd terms and conditions (we recommend that you print these as they stand on the day of sign-up)
Contact Details
Greenwood Lane, Southampton SO32 2AP, UK
07720 849 492
jo@balanceandbody.co.uk