The Summer Solstice— It’s not just an astronomical event; it carries profound energetic, spiritual, and symbolic meaning for many. But what exactly makes the energy of the solstice so powerful, and how do different people and traditions honor it?

December is a season of contrasts. On one hand, it’s filled with celebration, togetherness, and joy....

Welcome to Balance & Body, your sanctuary for holistic health and wellness nestled in the heart of nature in Durley, Southampton. At...